This is a repeating eventmarch 25, 2020 10:00 am
Facebook Live Event Transformations Counseling Group’s trauma therapist
Transformations Counseling Group’s trauma therapist Jessica Rebelo, will be hosting a 3 day mini series on how to cope with COVID-19. Monday, Wednesday and Friday at 10:00 a.m. join Jessica on Facebook live to learn skills and techniques on how to better manage your mental health symptoms and regulate your emotions. This is a very difficult time for people to cope with what’s happening around us, we are all feeling hopeless and isolated. This is a great way to come together as a community to have a better handle on our own symptoms. If you are someone in need or need someone to reach out too please contact us at 631-257-5900!
#COVID19 #Depression #Anxiety #PTSD #Trauma #Cope
(Monday) 10:00 am